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Ethos PT

1 on 1 Physical Therapy

and Performance Training




dr. jOHN pUZIO

I am a Doctor of Physical Therapy and the owner of Ethos PT. My mission is to help as many people as I can achieve a healthy, pain-free life. 

I've worked in other clinics and was tired of not being able to fully utilize my skills and knowledge the way I saw fit. Ethos PT allows me to deliver genuine 1 on 1 care to provide, you, the client with the best results. I will spend each session with you, and only you, in order to achieve YOUR GOALS!


Does this sound like you?

  • Have you been dealing with an injury that you just can't seem to get over on your own?

  • Are you someone who wants to stay healthy/fit but can't workout or do the things you enjoy because of pain?

  • Does your pain or injury prevent you from participating in the activities you love, such as the gym, fitness classes or sports?

  • Have you seen other medical providers in the past with no long-lasting change in your pain?  

At Ethos PT we help you to solve these problems. Whether it is to just enjoy a pain-free life or get back to playing a sport, participating in fitness classes or working out on your own.


client reviews


"Dr. John Puzio is hands down the best in the business!

After spending months with low back/sciatic pain and just “managing” my symptoms to get through the day, I can easily say that starting physical therapy with Dr. John was the true game changer. His knowledge and expertise is unmatched. He is extremely professional, attentive, and dedicated to his patients and their success. Something that sets Dr. John apart from the rest is his customized treatment plans- no session the same as the last! With his help, I am pain free and now have the tools to maintain an active and healthy lifestyle. I would highly recommend Dr. John Puzio for all your PT needs!"


I had a great experience with Ethos Physical Therapy! For months before starting physical therapy with John, I had issues with both of my knees (severe tendonitis, torn meniscus, strains and tears in almost all the other ligaments in my knees as well). I started therapy in January of 2022. We started out slow since the pain in my knees kept me from doing even the lightest workouts. After about a month of the personalized workout plan, my knee pain was almost non existent! I kept up with all the workouts and was consistent with the therapy and by the end of May, both of my knees felt as good as new! I had no more pain while running, working out, playing sports, or anything else that I do on a daily basis. I would 100% recommend Ethos Physical Therapy for all your therapy needs.


"Love it!
I have been dealing with back pain for quite a while now.
I wasn’t too crazy about doing physical therapy because of my past experiences with it. I decided to try Ethos PT, best decision I made! Within 3 weeks I’m learning how to move and exercise the proper way. I love the 1on 1 care. Dr. John Puzio is very knowledgeable and patient. I’m feeling great! and I’m able to get back to my active lifestyle pain free! I highly recommend Ethos PT.
Thank you Dr. John Puzio."


"If you require PT for your back, I highly recommend that you contact Dr. John Puzio. Dr. John is both knowledgeable and personable, and he utilizes the most up to date techniques and strategies in his treatments. I suffered from lower back pain for quite a while but, after working with Dr. John, my back pain has disappeared and my overall strength and flexibility have improved significantly."




If you're tired of dealing with pain and want to get back to feeling 100% then Ethos PT is the place for you. 

Please fill out the contact form below and we will reach out to you to coordinate a free discovery call with Dr. John Puzio

873 Main Street (Suite 2S)

Hackensack, NJ 07601

Tel: 201-290-4826

Fax: 201-643-6195


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